To order these books please call 020 8450 7997
or click here to email us details of the book(s) you want to buy.
Beat Stress & Fatigue
Patrick Holford
£6.99
Feeling strung out and tired? Energy on the decline? The good news is you can recharge your system to beat the blues, refresh your body and feel full of life - and it’s mainly down to nutrition. Physical and mental adjustments to living in the 21st Century mean breaking stress-inducing habits, avoiding the sugar-trap and creating more energy and vitality.