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New Optimum Nutrition Bible
Patrick Holford
£8.99
H is for homocysteine, a toxic substance produced by your body. Your H level is the best single indicator of whether you’ll live a long, healthy life or die young. This book is packed with the latest findings on homocysteine and tells you: who is at risk, how to test your own H-level and includes an amazing two-month programme to reduce your risk of disease. Medical expert Dr James Braly and top nutritionist Patrick Holford have teamed up to help you to superhealth.