Features
> Weighty International Issue
Nutritionist Patrick Holford looks at the epidemic that is the single biggest threat to health.

> Grape Expectations the rise of Resveratrol
It seems that an extract of grapes is attracting many column inches in the health press recently and studies show that it could well live up to the hype.

> Beauty sleep – myth or reality?
How awareness of sleep and its role in healthy ageing could add to your anti-ageing arsenal

> Artificial sweeteners - fat or fiction
Do you have a sweet tooth? Or perhaps you have an artificial sweet tooth? Today the number of people consuming products containing low/no calorie sweeteners has increased immensely. Mintel report that in the past 5 years over 3000 new artificially sweetened products have been launched into the global market.

> The Psychology of Successful Ageing
Does biology influence psychology or is the opposite true? For many years mainstream medicine stuck steadfastly to the former of these notions.

> Funny bones
The rise in the incidence of osteoporosis has made many people start to consider the health of their bones as they age.

> Eczema - Old and New Wisdom
Common skin problems, like eczema, are often difficult to treat, looking at the bigger picture may help identify underlying causes.

> Is physical exercise the ‘polypill’ of anti-ageing medicine?
We often hear about the latest discovery of a new and exciting anti-ageing therapy, machine, pill or surgical intervention.

> Cholesterol the myth of modern medicine
Leading US cardiologist, Dr Stephen Sinatra, says that the focus on cholesterol as a cause of cardiovascular disease is the biggest myth in medicine today.

> Food..but not as we know it
In the past 50 years vegetables sold in the UK have lost 24% of their magnesium, 27% iron and 46% calcium.

> Foods that work better than drugs
Do you take drugs for a chronic disease? Are you on pills to stop pain, or to lower your blood sugar level, blood pressure, or cholesterol? Would you like to find relief and reduce your risk of becoming ill without being on the drugs?

> Getting the Point
Dr Fernandes explains the principle of a revolutionary instrument for use by dermatologists and cosmetic surgeons.
Features
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